Reminded of the relentlessness of ocean rowing as we are reintroduced to this alien environment.

Autohelm setting issues through the night shift of the 12th meant very broken sleep of 2-3 hours each. Ewan and Jamie both as seasick as dogs; Lachlan fine.

Accidentally set off personal locator beacon at noon. Informed authorities before a tanker tried to come and rescue us…

Thought of the day: there’s no off-shift in ocean rowing.